Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Monday, 9 March 2015

Prawn Stir Fry - A handful of ingredients make a sexy Sunday lunch


I had the most intense week - Shoots, writing deadlines, recipe testing, the bakery, meetings, school run etc.

By the time the weekend came round, all I wanted to do was sleep, sleep and sleep.

Sunday came and I was still exhausted. I could have gotten away with take out. The mister wouldn't have minded. However, me being me (don't you see the super woman cape behind me), I decided I would rustle something up. The goal was to make some thing yummy that would not take any time but allow me to use up some of the vegetables I had in the fridge that I planned to do different things with but couldn't find the time to do.

I took inventory and I had: tiger prawns, yellow, red and green bell peppers, tomatoes, red and white onions and tomatoes.

First step - get the rice going. I emptied a 400ml can of coconut milk and half a sachet of coconut milk powder into a pot with some salt and brought to a boil. I added the washed rice and set on low heat to cook gently and absorb all the coconutty goodness.

A good way  to stretch expensive tiger prawns is to cut each prawn into about 3 pieces. That way, each person can get 6  or more pieces of prawns rather than a single one which might look and feel stingy on the plate. Psychological but it really works.  I chopped the prawns into pieces and rinsed thoroughly and placed in a bowl. A dash of seafood spice and a good rub was all the prawns needed.

I sliced 1 red onion, julienned the peppers and set aside. As I was working I remembered my spiralizer that I got last year that hasn't really done enough work. I decided to make a simple salad using this cool gadget. I made cucumber strands (you can just chop the cucumber into bite sized pieces if you don't have a spiralizer), finely sliced a white onion and chopped up 2 tomatoes. I placed the cucumber, onions and tomatoes in a bowl and set aside. A quick dressing for the salad - extra virgin olive oil, salt, black pepper and a little pure natural honey for a hint of sweetness. Whisk and add to the salad. Toss and keep in the fridge till ready to serve.

On to the prawns. A wok. A dash of olive oil. Add the onions and peppers and sauté for about 3 minutes. Add some light soy sauce, a few drops of sesame oil and some pepper if you like - I used a pinch of dried yellow pepper. Add the prawns and stir till the prawns are cooked through.

Serve stir fry with the coconut rice and salad.

Simple, delicious, colorful and an all round crowd pleaser. I had some sauce left over and no prawns - I added some leftover baked chicken pieces to the sauce - voila - lunch for the little man for school.

Monday, 22 December 2014

A new YouTube Video - And An Apology of Sorts



First of all, I would like to apologise for the lack of new posts per say on the blog. As you guys may know, I run Cupcake Couture Lagos and with the holidays here, the bakery is in over drive and there really isn't a moment to think, let alone blog. However, it will back to the frantic pace of the blog in the new year..

In the interim, my new video on the YouTube channel shows how to make an Ofada rice salad that is a wonderful and delicious alternative to traditional side dishes on Christmas Day.

Enjoy!!!!

Saturday, 29 November 2014

Video - Suya Salad Cups


I got the funniest email. 'Mr Obi' said he was too lazy to click on link to YouTube videos. He asked why I don't have them on the blog. The part about lazy fingers had me laughing for a good 5 minutes. I get the message. I shall post the videos on the blog going forward.

Don't forget to subscribe.

Enjoy!!!!

Monday, 24 November 2014

New Webisode on YouTube channel - Suya Salad Cups


This week on the YouTube channel, I show you how to make easy, delicious and fun to eat suya salad cups

Don't forget to subscribe to the channel and leave comments.
 
Enjoy!!!

 

Friday, 1 August 2014

Zesty Corn Salad

I love salads. The more interesting the better for me. I also like to have some form of vegetables with every hot meal but ever since I got married, I have had to be even more creative with the choice of vegetables since my husband balks at the sight of too much foliage on a plate. I have also had to re-train his palate and get him used to salads that are not smothered in creamy dressing.
 
This corn salad is inspired by the many variations I have seen at buffets of hotels and restaurants in different countries. Just a lot tastier.
 
I would love to use fresh corn for this salad every time I make it however, corn is seasonal here in Nigeria and the species here can be hard and will take all the fun out of this salad. Imported sweet corn cobs are available in some stores but they can be pricey, look weird, be frozen or just not available.
 
Canned corn kernels work wonderfully and it is perfectly acceptable to use. I almost always have several cans of corn in my stash and they are pocket friendly too. The addition of a just a few other vegetables ,makes this salad healthy and colorful. What takes this salad to a whole new flavor level is the dressing. No creamy anything here. Citrus juices, paprika and cilantro keep this salad refreshing.
 
I have this salad fresh out of the fridge as is. Or with some leftover chicken. You can grill some prawns or fish and serve with this - so delicious. You can also have this as a side with rice or potatoes. Healthy, colorful and delicious.
 
To make about 4 servings, you will need:
  • 1 can whole corn kernels
  • I ripe avocado. Flesh scooped out and cut into small chunks'
  • 1/2 small red/white onion - diced finely
  • 8 cherry tomatoes - each cut into half. Regular firm tomatoes can be used as well
  • Cilantro leaves to taste. I have used African Basil/scent leaf/efinrin/nchawun which I have growing in my back yard when I don't have cilantro available
  • 2 tablespoons olive oil
  • 1/2 tablespoon fresh lime juice 
  • 1/2 tablespoon fresh lemon juice
  • 1/4 teaspoon smoked paprika
  • Salt to taste

 
 
 
 
 
In a bowl, add the corn, avocado, onions and tomatoes
 
In a separate bowl, combine the olive oil, lime and lemon juices and paprika. Taste and add salt as needed. Add the cilantro and pour dressing over the vegetables. Stir well and ensure salad is coated with dressing.



Note to self: clean dish before taking pictures...


Enjoy!!!!!!