Thursday, 22 May 2014

Adventures from Calabar Loading.......



One of my side gigs is host of Friday Food on The Spot on EbonyLifeTV (Channel 165 on DSTV). I have been fortunate to do this for the past 2 seasons and have had about 16 inserts so far. I was so excited to be invited to Calabar - where the show shoots to be a guest on the show for the full hour while cooking on air as well. It was hectic but so worth it.

My first full hour on the show airs on May 23rd at 7.30pm. Tune in.

Enjoy!!!!

Monday, 19 May 2014

Buttery Rice Pilaf

 
                  
 
 
I eat a lot of rice. A lot of people I know eat a lot of rice. Most of Nigeria eats a lot of rice. LOL. Okay so that sounds so dramatic but its true. We eat a lot of white rice with stews and soups, jollof rice, fried rice and 'concoction rice ' (where we just throw whatever is available into a pot and serve).
I know a lot of people that go to restaurants and order extra portions of rice especially if the fancy plated up rice portion is less than adequate.
 
The challenge now becomes how to make rice interesting time and time again. Rice pilafs are such an easy way to do that with less effort and ingredients than jollof or fried rice. They can be as subtle or pack huge flavor punches depending on what you plan to serve the rice with.
 
 My go-to pilaf is one that goes perfectly with spicy or mild sauces and stews and can even be eaten on its own and can be thrown together with ingredients that most people already have in their kitchens.
 
To serve 4, you will need:
 
Ingredients
  • 1 cup long grain rice
  • 2 cups chicken stock - you can substitute 4 stock cubes dissolved in hot water
  • 1 small diced onion - yellow or red
  • 2 crushed cloves of garlic
  • 2 bay leaves
  • Unsalted butter to taste
  • Fresh parsley to garnish - optional
  • Salt to taste
 
 
 
 

  •  Add a few pats of butter in to a pot and add the onions and garlic immediately and sauté until translucent
  • Add the washed rice to the pot and stir constantly. You should ensure that the rice is coated with the butter, onion and garlic mix and the rice begins to toast.
  • Stir constantly to ensure no sticking to the bottom of the pan and the rice doesn't burn - about 10 mins
  • Pour the stock over the rice and add the bay leaves
  • Cover  and cook on low heat till rice is cooked through
  • Garnish with the fresh parsley and serve with a side of your choice


 
This rice pilaf is so easy to put together but gives same old rice a facelift and 'tastelift' that everyone will love.
 
 

Enjoy!!!

Friday, 16 May 2014

Monday, 12 May 2014

Kitchen Tip: How to make sure your eggs are still usable



Eggs are a staple in most kitchens. I use dozens of eggs a week especially for my baking business and there is nothing worse than cracking an egg and its nasty and rotten or you need egg yolks only and the old egg yolk mixes with the white and its of no use for that recipe. Eggs are also notorious for making people sick if bad eggs are combined with improper cooking ...Imagine making runny poached eggs with less than fresh eggs?

Checking if your eggs are still usable is super easy.

Directions:

Get a deep bowl and fill with cold water. Put your eggs in the bowl. Any eggs that sink to the bottom are fresh. Any eggs that rise to the top are bad and should be discarded. Any eggs that sink to the bottom but move around and try to sit on the point are in between. They can still be used for scrambling or added to recipes but not for any recipes that call for intact yolks.

That's how easy it is.

Enjoy!!!!

Saturday, 10 May 2014

Yam wearing Underskirt - Dundun Oniyeri with Smoked Fish Sauce -

 
 
A few years ago, a popular Lagos quick service restaurant burst unto the scene with a menu item called 'Yamarita". This dish had 3 main elements - Yam pieces in a batter and fried, a chunky tomato and pepper sauce and battered fried whole fish which you could swap for peppered fish or peppered chicken for a little more money. It remains one of their best sellers and I honestly had never seen it anywhere else.
 
I have to confess to not exactly being a fan of yam but my mother is from Ondo state and people from that state are huge yam eaters. They can start the day off with hot mounds of pounded yam. So I have been told. My grandmother (God rest her soul) had designated yam pounders and pounded yam everyday was just a part of life. Then I got married. To a man from Ondo state. His family has designated yam pounders too and he likes his yam as well. So I have had to introduce yam into our culinary repertoire and be inventive so I can enjoy the meals as well.
 
It never occurred to me to try this dish at home until my mom in a conversation ages ago suggested I try yam wearing underskirt. I was like 'huh'. She said yamarita or dundun oniyeri translates as yam wearing underskirt. I had a good laugh. I actually still giggle thinking about it.
 
It can be as simple or as complex as you want it to be - all depends on what you choose to accompany the dundun with. Dundun Oniyeri is simply yam pieces dipped in seasoned egg wash and fried. Some people add flour or cornstarch for a bulkier batter.
 
I usually serve my dundun with this smoked fish sauce which is so easy to make but tongue bitingly yummy. The whole meal takes less than an hour to put together from start to finish but its one of those meals that is so delicious and packs such a visual punch that novices will think you spent longer slaving over the hot stove.
 
To serve 4, you will need:
 
Ingredients:
  • 4 slices of yam - cut into wedges or "chips"
  • 2 eggs
  • Salt and dried cayenne pepper to taste
  • Flavorless oil for frying - vegetable, canola or sunflower will work
  • 1 large dried smoked catfish or any fish of your choice
  • 200g whole red crayfish
  • 1 cooking spoon palm-oil
  • 1 large red onion
  • 1 stock cube
  • 2 cups blended tomato/pepper mix
  • 1 tablespoon of ground crayfish
  •  Efinrin/nchawun/scent leaf to taste - optional
 

 

 
 
Start with slices of yam cut into wedges or 'chips'. Wash and drain and pat dry and set aside

 
 
In a separate bowl, crack your eggs and season with salt and some dried cayenne pepper if you wish. Whisk well and dunk your yam pieces in the egg wash. Ensure each piece is completely coated and drop the yam pieces into a pan of hot vegetable or canola oil and fry till golden brown.


 
 
The core ingredients for the accompanying sauce are dried smoked catfish and red crayfish. You can use any kind of smoked fish that you prefer really. I use this catfish because I have a source that calls me as soon as she finishes smoking the fish so its not hanging around for ages in the market.
 
Soak the dried smoked catfish and red crayfish to soften. Using your hands, skin and debone the catfish and flake into chunks and set aside. Take the heads and tails off the red crayfish and set aside. Save a little bit of the water used to soak the seafood for the sauce.


 
 
In a pot, add palm-oil and heat till it begins to smoke. You are not trying to bleach the oil. Just make it very hot. Add finely chopped onion and a stock cube and fry till onions begin to brown. Add blended tomato and pepper mix and fry sauce. Add blended crayfish and salt to taste.

 
 
Once sauce is seasoned to taste, add the dried smoked fish and red crayfish and cook on low heat for another 10 minutes. At this point, you can add some efinrin/nchawun/scent leaf which adds a whole different dimension of flavor to the sauce.
 
And that's it. That simple. Serve and enjoy!
 


Monday, 5 May 2014

Sexifying Water....



I know there isn't a word like sexifying but that's the only word I could come up with. We all know water is magic and excellent for you. A lot of people use the word boring to justify not drinking enough water and even though my water guzzling is legendary, I have to agree that it gets so very boring.

Here is a simple way to add natural flavor to water and have fun too.

You will need:

  • Washed ice trays - there are so many fun shaped ones out there now and they are cheap as dirt.
  • Cucumber slices
  • Lemon slices
  • Lime slices
  • Mint leaves
Simply chop the fruit and vegetables to fit the ice trays and fill with water and freeze.

Pop out a few cubes and put in glass whenever you want to have a glass of water. I love watching the ice melt as I sip. Plus, the flavor of your water gets more intense as the ice melts and a little treat awaits you at the bottom of the glass.

I have tried this with other fruits like strawberries and peaches but it becomes cloying and takes away from the pure refreshing clean taste I want with water.

Enjoy!!!!!

 

Friday, 2 May 2014